If you don’t get enough sleep every night it matters.
If you tell yourself everyday that tomorrow is the day you start eating better it matters.
Cutting your workout routine short matters when you can’t get the results you want.
Everyday, everything you do matters. This may be an extreme way of thinking but it can also be a very real way of thinking. When you constantly complain about not being where you want to be in your company but do nothing about it, it mattters.
When you always tell yourself that you deserve that treat but want to lose 10 pounds it matters.
Set higher expectations for yourself. Push yourself. Invest in yourself now. Tomorrow doesnt exist today.